This group is for athletes between 6th-12th grade with average results and would benefit from a more developmental approach to training, meaning more time spent on technical aspects of the sport. Training Schedule: Mondays, Tuesdays, Wednesdays, and Thursdays from 5:30-6:45pm. Cost: $425 (less than $12 per practice) Welcome to MCWC's Freestyle and Greco Program where […]
This group is for elite level athletes between 7th-12th grade and above 90lbs. Training Schedule: Mondays, Tuesdays, Wednesdays, and Thursdays from 7:00-8:30pm. Cost: $425 (less than $12 per practice) Welcome to MCWC's Freestyle and Greco Program where we focus on the techniques and training to prepare our athletes for competition of all levels. If you […]
Group 2 athletes will consist of 1st-5th graders with 2+ years of experience. Training Schedule: Mondays, Tuesdays, Wednesdays, and Thursdays from 4:15-5:15pm. Cost: $425 (less than $12 per practice) Welcome to MCWC's Freestyle and Greco Program where we focus on the techniques and training to prepare our athletes for competition of all levels. If you […]
This is our TOUGHEST camp! In this camp, we will focus on creating good drilling habits, sparring, live wrestling, conditioning, with an emphasis on MENTAL TOUGHNESS. BE PREPARED TO WORK HARD! Ages 10-18 in this camp. CAMP SCHEDULE Session 1 - 8:00-9:30 BREAK - 9:30-10:00 Session 2 - 10:00-11:30 PLEASE DO NOT PARK AT R.E. […]
Beginner’s Camp is all about starting off wrestling the right way. We focus on a core group of moves, as well as stance, positioning, flexibility, core strength, and some gymnastic movements for good body awareness. But most of all we want these kids to have fun and enjoy the sport of wrestling! CAMP SCHEDULE: June […]
Our Attacks and Counter Attacks Camp helps athletes learn multiple skill sets. There is so much that goes into scoring in wrestling that often gets overlooked. We focus on POSITIONING, SET UPS, FOOTWORK, and of course ATTACKS. All of these skill sets are needed to become a takedown machine. HIGH SCHOOL CAMP SCHEDULE 8-9:30 TECHNIQUE […]
Our Attacks and Counter Attacks Camp helps athletes learn multiple skill sets. There is so much that goes into scoring in wrestling that often gets overlooked. We focus on POSITIONING, SET UPS, FOOTWORK, and of course ATTACKS. All of these skill sets are needed to become a takedown machine. YOUTH CAMP SCHEDULE 1:00-2:30 TECHNIQUE 2:30-3:00 […]
Our Top and Bottom Camp will help wrestlers score more easily in these positions which will lead to long term success. It is extremely important, especially if an athlete has goals of wrestling in college, to be technical and smart in these two positions. Athletes will learn correct POSITIONING, set ups, tilts, pinning combinations, escapes, […]
Our Top and Bottom Camp will help wrestlers score more easily in these positions which will lead to long term success. It is extremely important, especially if an athlete has goals of wrestling in college, to be technical and smart in these two positions. Athletes will learn correct POSITIONING, set ups, tilts, pinning combinations, escapes, […]
Ages 10-18 4+ years' experience. Level Up Camp is a new camp that will include high level techniques in Handfighting/Setups, and Scrambling. Scrambling has taken over wrestling and added another facet of the sport that wrestlers need to master. In this camp, we will teach correct scrambling techniques and how to win these positions in […]